A standard 5-minute stand-up set or individual joke relies on a clear three-step structure to engage the audience:
: Instead of curling your spine, keep your core stable and pivot at the hip socket . 1 : Set Up / Stand Up
: Add a smaller rectangular piece of board between the triangle and the main cutout to increase structural integrity. A standard 5-minute stand-up set or individual joke
: For a more structured "Sit to Stand" exercise, keep knees shoulder-width apart at a 90-degree angle and raise your arms in front to engage your glutes and core as you rise. Assembly for Displays 1 : Set Up / Stand Up