🥦 Can carry over 100 different types of pesticides.
Many pesticides are "systemic," meaning they are absorbed into the plant's tissue and cannot be rinsed off. 12 foods to buy organic
🫐 Average of four different pesticides per sample. 💡 Key Review Findings 🥦 Can carry over 100 different types of pesticides
🍇 Thin skins allow pesticides to be easily absorbed into the fruit. 💡 Key Review Findings 🍇 Thin skins allow
🍎 Heavily treated post-harvest to prevent mold and dark spots.
Buying organic for specific produce is a strategic way to reduce your intake of synthetic chemicals without overspending on your entire grocery bill. The "Dirty Dozen" list, updated annually by the Environmental Working Group (EWG) , identifies 12 fruits and vegetables with the highest pesticide residues. 🥗 The 2026 "Dirty Dozen"
These 12 items are prioritized for organic purchase because they frequently test positive for multiple pesticides, even after being washed.