Food manufacturers can list "0g Trans Fat" if a serving contains less than 0.5 grams. Always check the for "partially hydrogenated oils"—if you see those words, the product contains trans fat regardless of what the front label says.
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Reduces the very cholesterol that helps clear LDL from your bloodstream ( Mayo Clinic ). Food manufacturers can list "0g Trans Fat" if
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Created through "hydrogenation," a process that turns liquid vegetable oils into solid fats to increase shelf life and flavor stability ( American Heart Association ). Why They Are Dangerous