Begin Again [WORKING]

Define the first, small, actionable step forward. 2. "Always We Begin Again" Journaling Plan

Explicitly identify what habits, goals, or expectations to discard. Begin Again

How do I feel in my physical body, my mindset, and my emotional heart right now? The "3-Step Filter": Is this option realistic for my life today? What is required to make this change a reality? Do I need support (family/friends) for this to happen? Define the first, small, actionable step forward

Handwritten affirmations focusing on the idea that "you are not behind". 3. Creative/Visual Approach: "The New Map" Define the first