Breaking The Cycle: Free Yourself From Sex Addi... May 2026

A method to distrust and challenge the immediate, compulsive thoughts generated by the addict subpersonality.

Moving toward genuine connection (Chapter 15). Target Audience & Purpose

Taking a stand with your addict self (Chapter 13). Breaking the Cycle: Free Yourself from Sex Addi...

The book focuses on identifying triggers, separating one's "true essence" from addictive thoughts, and implementing behavioral techniques to halt impulsive actions.

The content is designed for individuals whose lives have been damaged by pornography, anonymous sex, or other compulsive behaviors. Its ultimate goal is to shift from transactional sexual habits to , moral integrity, and emotional balance. A method to distrust and challenge the immediate,

is a 2011 self-help guide by George N. Collins (with Andrew Adleman). Written by a former sex addict, the book provides a pragmatic, step-by-step treatment plan to overcome sexual compulsions and rebuild authentic intimacy. Core Content & Key Concepts

A questioning technique used to create healthier alternative behavioral pathways. Chapter Overview The book focuses on identifying triggers, separating one's

Reclaiming personal agency (Chapter 10).