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A Self Help Guide to Controlling Anger booklet for adults

“A Self Help Guide to Controlling Anger” is a comprehensive booklet designed to assist adults in recognising and managing anger-related issues. With36 pages of valuable information and practical worksheets, this…

Understanding and Managing Anger A Mini Guide for Children pdf

Free Understanding and Managing Anger: A Mini Guide for Children

“When I’m Feeling ANGRY” is a child-friendly guide to understanding and managing anger. It uses simple language to help children identify and express anger while providing guidance on healthy coping…

Coping Skills Flyer – Practical Strategies for Managing Stress and Emotions

The Coping Skills Flyer by Indigo Daya is a simple yet powerful resource designed to help individuals navigate difficult emotions and mental health challenges. This guide provides a variety of…

Dealing with Feeling Free Comprehensive Printable Resource Teach Children Emotional Literacy Self Regulation

Dealing with Feeling – A Free Comprehensive Printable Resource to Teach Children Emotional Literacy and Self-Regulation

Dealing with Feeling is a powerful, evidence-based printable resource packed with over 200 pages of engaging, child-friendly activities, worksheets, reflection tools, and take-home tasks designed to help children understand, express,…

You are not on your own: A booklet to help children and adults talk about a parent’s drinking

The 16-page booklet “You are not on your own” helps children aged 10-14 cope when a parent drinks too much. It covers how parental drinking impacts the child’s life, feelings,…