Choices, Values, And Frames May 2026

Narrow your options down to the top two or three that most closely align with your core values.

You can’t always control the choices presented to you, but by understanding your values and being conscious of the frames you're using, you can reclaim the driver's seat of your life. Choices, Values, and Frames

The trick is that we often have too many choices—a phenomenon known as the . When we are overwhelmed by options, we tend to freeze or make a choice that leaves us feeling less satisfied, wondering if one of the other 50 options was better. Bringing It All Together Narrow your options down to the top two

Are you making this choice because you care about it, or because society told you to? or because society told you to?