Craig David - Rise & Fall Ft. Sting File

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What I learned from 365 days of meditation

Craig David - Rise & Fall Ft. Sting File

: Losing focus, "blinding" by the lifestyle, and eventually realizing that the "writing is on the wall" once his reputation (the "picture") becomes tainted.

is a major R&B hit by British singer Craig David featuring the legendary Sting, released in 2002 as the third single from David's sophomore album, Slicker Than Your Average . Core Background Craig David - Rise & Fall ft. Sting

: The bridge features a plea for redemption, with David admitting he's "not the man I used to be". : Losing focus, "blinding" by the lifestyle, and

Watch the official music video and live performances of this iconic collaboration: Craig David - Rise & Fall (Official Video) ft. Sting YouTube · CraigDavidVEVO : Losing focus

7 responses to “What I learned from 365 days of meditation”

  1. Sandy Taylor Avatar
    Sandy Taylor

    several years ago I started with a 22 minute guided meditation. I did the same thing you did, Sarah. I rolled out of bed, went to my couch and sometimes fell asleep during the 22 minutes but eventually I stayed awake. I decided in the beginning I would do it for 21 days to form a habit. It only took a couple weeks before I noticed I was feeling something different. Upon thinking, I realized I felt content like everything was OK no matter what. I don’t meditate every day anymore but hopefully this will inspire me. I was feeling out of sorts this morning so I meditated for eight minutes. I was a new person at the end of the meditation, and the rest of my day has been great! ❤️

    Reply
    1. Sarah Avatar
      Sarah

      Love this, Sandy! Your meditation practice sounds like it will continue to be a life-long one.

      Reply
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