The American Heart Association highlights eight key behaviors to maintain a healthy heart [10, 27]:
: Symptoms can include chest tightness, unusual fatigue, shortness of breath, anxiety, and even indigestion [13]. File: Heart.attack.zip ...
If a friend or family member has had a heart attack, your support can make a huge difference [7]. shortness of breath
: Do not wait to see if symptoms pass. The Mayo Clinic advises calling for help before taking any other action [5, 12]. 2. Life After a Heart Attack File: Heart.attack.zip ...
: Aim for 150 minutes of moderate activity per week [10].