All fruit is 1 handful per portion unless another amount is listed. * Under 5g carbohydrate. Almonds (1 tbsp) Avocado. Boiled egg. University Hospitals Sussex NHS Foundation Trust 17 Low Carb Snacks to Buy for On-the-Go Nutrition | Chomps

. The best choices typically contain fewer than per serving and prioritize healthy fats or protein to keep you full. Top Whole-Food Snacks

Raspberries and blackberries are the best fruit choices due to their high fiber content. Low carb snack list

Macadamias, pecans, and walnuts are among the lowest-carb nut options. Pumpkin seeds (pepitas) are a great source of minerals like magnesium.

: Virtually carb-free and rich in protein; many stores sell them pre-cooked and peeled.

These "zero-prep" options are naturally low in carbs and high in nutrients: Hard-Boiled Eggs