Known for its anti-inflammatory properties, used to manage pain and support joint health.
Many plants have been used for centuries to support health. Some of the most popular, according to Saga and Verywell Health , include:
Herbal remedies, often referred to as botanical medicine or phytotherapy, involve using plants or plant extracts to treat illnesses, manage symptoms, and support overall health. While modern medicine relies on isolated active ingredients, herbal medicine traditionally uses the entire plant or combinations of plants to enhance wellness. Top Commonly Used Herbs and Their Traditional Uses