Ho'oponopono

: Expressing gratitude for the opportunity to release the memory and for the healing already taking place.

) to resolve community and family conflicts, modern interpretations have popularized it as a personal mantra for self-healing and "cleaning" one's subconscious. The Core Philosophy: Total Responsibility

is an ancient Hawaiian spiritual practice of reconciliation and forgiveness. Its name translates roughly to "to make right" ( = to make; ponop o n o = right, balanced, or in harmony).

While historically it was a structured group ritual led by a healer or elder ( kahunak a h u n a

In modern practice, such as the Self I-Dentity through Ho’oponopono ( SITHcap S cap I cap T cap H

: Tapping into the highest frequency of love to dissolve negativity and restore harmony. How to Practice Why I Decided to Try Ho'oponopono and What I Hoped to Find