How To Cure Bad Breath Page

A dry mouth is a breeding ground for bacteria because saliva is your mouth's natural cleanser.

: Change your toothbrush every 3–4 months to ensure it remains effective. 2. The Tongue Scrape how to cure bad breath

: Use a mouthwash like LISTERINE® that is ADA-accepted to kill 99.9% of germs causing plaque and gingivitis. A dry mouth is a breeding ground for

: Increase your water consumption, especially if you drink coffee or alcohol, which dehydrate the mouth. The Tongue Scrape : Use a mouthwash like

: A stainless steel tongue cleaner, such as Dr. Tung’s , is often more effective than a toothbrush at lifting this biofilm. 3. Hydration and Natural Remedies

Brushing alone only cleans about 60% of your tooth surfaces. The real culprits are —gases like hydrogen sulfide (rotten eggs) and methyl mercaptan (rotten cabbage) produced by bacteria hiding between your teeth.

: Chewing fresh parsley or rinsing with a diluted lemon juice solution can temporarily neutralize odors. 4. When to See a Professional