Occasional anger toward the situation, the partner, or even the child, followed by intense cycles of self-blame.
Becoming a parent when you weren't ready—or didn't want to—can lead to a complex "grief" for the life you planned. Common feelings include: Istemediyim Halda Ana Oldum
While the child is now a part of your life, they do not have to be the only part. Reclaiming small pockets of your old identity (hobbies, work, social life) is vital for your mental health. When to Get Immediate Help Occasional anger toward the situation, the partner, or
Platforms like Postpartum Support International offer resources for various maternal mental health struggles, including those related to unintended pregnancy. Occasional anger toward the situation
Feeling like your personal goals, career, or freedom have been permanently sidelined.