Techniques: Kodokan Judo Throwing

21 techniques using the legs or feet to reap or trip (e.g., Osoto-gari , Uchi-mata ). Sacrifice Techniques ( Sutemi-waza )

The movement of turning in and positioning one's body to prepare for the throw. Kodokan Judo Throwing Techniques

16 techniques where the thrower falls to their side (e.g., Tani-otoshi , Yoko-gake ). The Gokyo no Waza (Standard Syllabus) 21 techniques using the legs or feet to reap or trip (e

Throwing techniques are broadly divided into two main categories: ( Tachi-waza ) and Sacrifice Techniques ( Sutemi-waza ). Standing Techniques ( Tachi-waza ) Kodokan Judo Throwing Techniques