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Mm_preg_2-eg6x8zbf.mp4 May 2026

This is the beginning of communication with your baby! 4. Second Trimester Self-Care & Safety Check

Make sure to bring your partner or a support person to this appointment, as it’s often the first time you get to see your baby looking like a tiny human on screen. 3. Feeling Those First "Flutters" MM_preg_2-eg6X8zbF.mp4

Many feel "quickening" (movement) between 18-22 weeks, though it can be later for first-time moms. This is the beginning of communication with your baby

The second trimester is a beautiful bridge between the uncertainty of the first and the anticipation of the third. Take photos of your growing bump, start talking to your baby, and cherish these months of growth. Take photos of your growing bump, start talking

Use this energy surge for preparation, but listen to your body and rest when needed! 2. The Anatomy Scan: Meeting Your Little One

But what does this trimester really look like? Let’s break down the milestones, surprises, and steps you should take during these transformative months. 1. The Energy Surge & "The Glow"

Gentle, safe exercise like prenatal yoga or walking can help improve your mood and prepare your body for labor.

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