: Includes striking, body positions, and the use of traditional ninja tools and weapons.
Explain the (Earth, Water, Fire, etc.) as they relate to ninjutsu. Compare this book to Hayes' newer To-Shin Do system. Ninja Vol 1 - Spirit of the Shadow Warrior
: Techniques to strengthen consciousness and focus for the modern world. : Includes striking, body positions, and the use
: Methods for perceiving the "imperceptible intentions" of others. : Includes striking
A significant portion of the book focuses on the "Shadow Warrior's" internal skills:
Let me know which interests you most! Ninja Vol 1: Spirit of the Shadow Warrior - Amazon.ae
: Includes footwork and movement drills designed to decrease reaction time and improve evasion. Spiritual & Mental Training