Pecan — Pie Calories

: A source of Manganese, Zinc, and Vitamin D in some commercial versions

For many, this pie is the crowning jewel of a holiday table. But beneath its glossy exterior lies a dense narrative of indulgence. A single slice—just an eighth of that 9-inch circle—packs nearly a third of the average person's daily energy needs. The "pecan pie story" is one of concentration; the pecans bring healthy fats and minerals, but they are nestled in a "solid block of sugar" according to some reviewers on Quora .

An average slice of (1/8th of a 9-inch pie) contains between . Calorie Breakdown by Serving