Role Of Dietary Protein And Thiamine Intakes On... Direct

) is associated with better lower-limb physical performance and lean body mass in older adults.

A systematic literature review published in Nutrients investigated the Role of Dietary Protein and Thiamine Intakes on Cognitive Function in Healthy Older People. The review appraised 17 eligible studies to determine if these specific nutrients could delay cognitive decline in aging populations. Key Findings on Cognitive Health Role of dietary protein and thiamine intakes on...

Beyond the primary review on cognition, dietary protein and thiamine are critical for broader health outcomes: ) is associated with better lower-limb physical performance

Adequate intake of these nutrients is likely a marker for "good overall nutritional status," which collectively supports cognitive health rather than the nutrients acting in isolation. Metabolic & Cellular Roles Key Findings on Cognitive Health Beyond the primary

There is currently weak evidence linking higher protein or thiamine intake directly to better cognitive performance in healthy older adults.

Thiamine acts as an antioxidant and essential regulator , supporting DNA repair and reducing oxidative stress in cells.