Beyond music, the phrase appears frequently in television and sports: LA Knight “Hit It And Quit It”?!
: Because of its crude nature, the phrase is generally unsuitable for professional or formal environments. Musical Significance
: Similar expressions include "smash and dash," "pump and dump," and the classic "wham, bam, thank you ma'am".
: It is often used in informal settings or casual banter to describe a specific approach to dating.