Technogym Leg Press Manual -

Technogym Leg Press Go to product viewer dialog for this item. typically refers to either the (selectorized/cable-based) or the Pure Strength

has an "unloaded" weight of approximately 40–60kg (88–132 lbs). 2. Execution Guide : High Stance : Targets the glutes and hamstrings. Low Stance : Targets the quadriceps more effectively. Technogym Leg Press Manual

: Drive through your mid-foot and heels —not your toes—to return to the start. Technogym Leg Press Go to product viewer dialog

: Slide weight plates evenly onto both sides of the machine. The Pure Strength Linear Leg Press Technogym Leg Press Manual