Additional chapters focusing on healing from past trauma and emotional blockages through sexual energy. Core Practices for Daily Life
Unlike traditional paths that may require specific religious frameworks or long-term guru mentorship, "Urban Tantra" is designed for the reality of contemporary city living. It reframes sexuality as a tool for , healing, and radical self-expression.
Redefining Intimacy: Exploring Urban Tantra, Second Edition In today's fast-paced world, finding a balance between physical pleasure and spiritual fulfillment can feel like a tall order. Barbara Carrellas’ provides a modern, inclusive roadmap for bridging this gap without needing a remote mountain retreat . What is Urban Tantra? Urban Tantra, Second Edition: Sacred Sex for th...
Expanded sections specifically for transgender , gender nonconforming , asexual , and aromantic individuals.
The guide offers over that can be practiced solo, with partners, or in groups. Many are designed to take 20 minutes or less, making them accessible for busy schedules. Additional chapters focusing on healing from past trauma
New guidance on navigating digital intimacy and online relationships.
Marking the 10th anniversary of the original release, this revised edition from Penguin Random House radically updates the practice for a wider audience. Key additions include: Expanded sections specifically for transgender
Deepened exploration of multi-partner dynamics and the intersection of Tantra and BDSM .