: Hovering or "crouching" over a toilet seat prevents pelvic muscles from fully relaxing. This often leaves behind about 1/3 of the urine, which can lead to infections.
Certain common behaviors can inadvertently weaken your bladder or lead to infections.
: Urinating before you feel the urge (e.g., before a car ride) can train your bladder to become sensitive to smaller volumes, potentially leading to overactive bladder (OAB).
: Hovering or "crouching" over a toilet seat prevents pelvic muscles from fully relaxing. This often leaves behind about 1/3 of the urine, which can lead to infections.
Certain common behaviors can inadvertently weaken your bladder or lead to infections.
: Urinating before you feel the urge (e.g., before a car ride) can train your bladder to become sensitive to smaller volumes, potentially leading to overactive bladder (OAB).
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